At BodyMindRelief (“we,” “our,” “us”), accessible at https://bodymindrelief.us, we are committed to protecting your privacy and safeguarding your personal information. This Privacy Policy explains how we collect, use, share, and protect your data when you visit our website, engage with our content, or use our services.
By accessing or using our website, you agree to the practices described in this Privacy Policy. If you do not agree, please discontinue use of our site.
1. Introduction
Your privacy matters to us. We understand that our visitors trust us with their data when they read articles, subscribe to newsletters, or interact with content related to:
- Sleep & Relaxation
- Self-Care Routines
- Mental Health & Wellness
- Holistic Healing
- Lifestyle Balance
This Privacy Policy is designed to be transparent, comprehensive, and compliant with major data protection laws, including:
- General Data Protection Regulation (GDPR) – EU/EEA
- California Consumer Privacy Act (CCPA) – California, USA
- Children’s Online Privacy Protection Act (COPPA) – USA
- Other applicable privacy laws worldwide
2. Information We Collect
We may collect the following categories of information from you when you use our website:
a) Personal Information
Information you voluntarily provide, such as:
- Full name
- Email address
- Phone number (if you contact us directly)
- Any details submitted through forms (e.g., contact form, newsletter subscription, comments)
b) Non-Personal Information
Automatically collected data, including:
- Browser type and version
- Device information (desktop, mobile, tablet)
- Operating system
- IP address
- Referring website or URL
- Pages visited, time spent, and click activity
c) Cookies & Tracking Technologies
We use cookies, web beacons, pixels, and analytics tools to enhance user experience. These may collect:
- User preferences
- Session behavior
- Website performance data
(See Section 8: Cookies Policy for more details.)
3. How We Use Your Information
We use your information for the following purposes:
- Content Delivery – To provide access to articles, guides, and resources.
- Communication – To respond to inquiries, send newsletters, and deliver updates.
- Personalization – To recommend relevant content based on your browsing behavior.
- Analytics & Performance – To monitor website traffic and improve usability.
- Advertising & Affiliate Marketing – To display relevant ads and recommend third-party products (with disclosure).
- Legal Compliance – To meet regulatory, legal, or security obligations.
4. Legal Bases for Processing (GDPR Compliance)
If you are in the European Economic Area (EEA), we rely on the following legal bases for processing:
- Consent – When you voluntarily provide data (e.g., signing up for newsletters).
- Legitimate Interests – For improving website functionality and user experience.
- Legal Obligation – When required to comply with laws or regulations.
- Contractual Necessity – To fulfill agreements (e.g., subscription delivery).
5. Sharing of Information
We do not sell your personal information. However, we may share data with:
- Service Providers – For email delivery, analytics, hosting, and website optimization.
- Advertising & Affiliate Partners – To display ads or affiliate links (may use cookies for personalization).
- Legal Authorities – If required by law, court order, or government request.
- Business Transfers – In case of mergers, acquisitions, or restructuring.
6. Third-Party Links & Services
Our website may contain outbound links to external sites, including wellness tools, affiliate programs, and YouTube videos. Please note:
- We are not responsible for third-party privacy practices.
- Clicking external links may subject you to different privacy and cookie policies.
- We encourage you to review third-party policies before engaging with their services.
7. Data Retention
We retain your personal information only for as long as necessary to fulfill the purposes outlined in this Privacy Policy, or as required by law. Retention periods may vary depending on:
- Type of data collected
- Purpose of processing
- Legal obligations
8. Cookies Policy
We use cookies and tracking technologies to:
- Enhance site functionality
- Remember user preferences
- Serve relevant advertisements
- Track analytics and performance
You can manage or disable cookies in your browser settings. However, some features of the site may not work properly if cookies are disabled.
9. Your Privacy Rights
Depending on your jurisdiction, you may have the following rights:
Under GDPR (EU/EEA Users):
- Right to access, correct, or delete your personal data
- Right to restrict or object to processing
- Right to data portability
- Right to withdraw consent at any time
Under CCPA (California Residents):
- Right to know what personal data we collect
- Right to request deletion of your data
- Right to opt-out of the sale of personal information
- Right to non-discrimination when exercising privacy rights
Under COPPA (Children’s Privacy):
- We do not knowingly collect information from children under 13 years of age.
- If you believe your child has provided personal information, contact us to request deletion.
10. Security of Data
We implement appropriate technical, administrative, and physical safeguards to protect your data. While we strive to secure your information, please understand that no method of transmission over the internet is 100% secure.
11. Email & Communication Policy
- By subscribing to newsletters, you consent to receive communications from us.
- You can unsubscribe anytime via the link at the bottom of our emails.
- We comply with CAN-SPAM Act requirements for email marketing.
12. Advertising, Affiliates & Analytics
We may use:
- Google Analytics – To analyze traffic and improve performance.
- Google Ads / Display Networks – To show targeted ads.
- Affiliate Programs – To recommend wellness products or services.
These third-party vendors may use cookies to deliver personalized ads. You can opt-out of interest-based advertising by visiting:
https://www.networkadvertising.org/choices/
13. International Data Transfers
If you access our site from outside the U.S., please note that your information may be transferred and processed in countries with different data protection laws. By using our website, you consent to such transfers.
14. Children’s Privacy
Our content is intended for adults aged 18 and above. We do not knowingly collect personal information from children under 13. If such data is discovered, we will delete it promptly.
15. Limitation of Liability
By using this site, you acknowledge and agree that:
- BodyMindRelief is not liable for damages arising from unauthorized access, data breaches, or third-party misuse.
- You use this website at your own risk.
16. Updates to This Privacy Policy
We may update this Privacy Policy from time to time. When changes occur, we will update the “Last Updated” date. We encourage you to review this policy periodically.
17. Contact Us
If you have any questions about this Privacy Policy, please contact us:
📧 Email: contact@bodymindrelief.com
🌐 Website: https://bodymindrelief.us